Stand-Up Paddle Guide

We’ve prepared our top 10-tips on how to get involved in stand-up paddle (SUP) racing.

Whether you’re new to stand-up paddling, new to the racing scene or just keen to give it a go and get some rock-hard chiselled abs, this is the practical guide for you.

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Included in this guide:

• Finding the right board

• Your paddle

• Where’s your leash?

• Warming up for a race

• Falling off & getting back on

• Paddling in a cross-wind

• Stance and paddle-technique

• Turning

• Race starts

• Drafting like a pro

* Read time: 10-12 minutes.